The Sweet Science of Continuous Improvements

“Within our dreams and aspirations we find our opportunities.” – Sugar Ray Leonard Fitness is always included in my New Year’s resolutions, so I have been deliberating about the types of workouts that I will be doing this year. I enjoy boxing inspired workouts, because they combine the cardio, strength training, and the strategy from …

Process Superpowers

“One of the only ways to get out of a tight box is to invent your way out.” -Jeff Bezos Which superhero would be considered to be more innovative: Superman or Batman? The answer is Batman. The justification for this selection is, because he has to be. After all, Batman does not have any actual …